Journals
Journal #1
Write down THREE goals that you have for the next few months/years?
How do you plan on attaining them?
Who can help you attain these goals?
Have you ever written these goals down?
•Why or why not?
Journal #2
What is YOUR definition of Health?
Reflect on your OWN health, how could you improve on it? What are you doing right?
Take 7-10 minutes to think and write 3-5 sentences telling me your definition.
Journal #3
Using the PowerPoint from Schoology, What are the SIX components of Health?
-Describe them.
Which two do YOU think are most important? Why?
Which one do you struggle with the most?
Which component is your strongest?
-This should take you 10-15 minutes\
Journal #4
What do you know about mental disorders?
Can you name and describe some?
Journal #5
What are the four types of mental disorders?
Define organic brain disorder. Give an example
Define Schizophrenia
Please draw the OCD cycle( Put them in order using arrows)
What is PTSD? Example?
Journal #6
Write examples of peer pressure situations(at least two) that you have experienced or someone you know has experienced.
Next to the examples that are individual pressures put and “I” and next to the examples of group pressures put a “G”
Journal #7
Using the notes on Schoology, what are the SIX steps in problem solving?
Describe each.
Using these steps, think of a recent problem you have had. How would you solve it using these steps
Journal #8
In your opinion, is depression something that someone can control?
-Do you know someone that has or is currently struggling with depression?
What have YOU done to help?
** Your homework yesterday was to review the “I message” notes. Give me an example of an I message using the proper format.
Journal #9
*To me, character is:_________________________
*I am good at________________________________
*I need to work on__________________________
*Do you hold your friends to a specific standard in regards to their character?
*To you, what does it mean to have good character? Is this important to you?
Journal #10
What are three things you have learned in the Social and Emotional Health unit?
◦Have you completed anything off your 20 for 20 list? If so…list them.
What things are you interested in learning in the next unit, Drugs, Alcohol, and Tobacco?
Tomorrow: TEST. Bring a CHARGED Chromebook
If your Chromebook is not charged or not with you, you will not be able to take the test
Journals #1-10 DUE FRIDAY
Journal #11
1. What drugs are most widely used among young people?
2. Which drug, when used, do you think will cut short the lives of the greatest number of people?
3. Which drug do you think is the easiest to obtain?
4. Which drug do you think is most publicized by the media as being dangerous?
5. Which drugs do you think have the strongest laws and penalties against their use?
Journal #12
Use Schoology to complete Journal #12.
There is a 20 question pre-test. Please number 1-20 and just write the answer
Journal #13
- What does stimulant mean?
- What does Carcinogen mean?
- What is passive smoke?
- What is the average cost a smoker in Michigan will spend in a year on cigarettes?
- What does withdrawal mean?
- Do you know someone who had tried to quit smoking? How did they behave? What methods of quitting did they try?
Journal #14
Read the following article
“Concerns explode over new health risks of vaping”
This is found on Schoology
According to the article, what are the health risks of vaping?
What are our thoughts on the article?
Journal #15
Use Schoology to read the article and summarize.
Be sure to include stats and what you learned from the article
Journal #16
What is the slang term for Desomorphine?
What are some side effects of this drug?
Flakka is what type of drug?
What are some side effects of bath salts?
What are some side effects of K2?
Does bread or food help absorb alcohol?
What do you know about drinking and driving?
What is a hangover?
Journal #17
What is synergism? Give an example.
What drug classification is alcohol ?
What is Cirrhosis?
What does B.A.C. stand for? What SIX things will determine your B.A.C?
What are symptoms of alcohol withdrawal?
What are some types of Hallucinogens?
*Side effects?
Journal #18
What are 4 types of Inhalants?
*What are some side effects
Watch together : A day in the life of a heroin addict
THEN, write a reflection on what you watched.
https://www.youtube.com/watch?v=i--yLz_i44c
Journal #19
**After reading the article in the folder on Schoology(“Journal 19”) and watching the video on Jason Amaral answer the following:
-Should Walgreen and other stores sell Narcan? Why or why not?
-Should Police and Fire/EMT be forced to carry this expensive drug on them? Keep in mind that you as a taxpayer, will be paying for it.
Journal #20
Using your current knowledge of marijuana, what is your position on the legalization of the drug.
If you support legalization, tell me why. If you do not, tell me why.
3-5 sentences
Journal #21
Use Links in Schoology Folder and read BOTH articles.
Link #1: Letter
Write a 3-5 sentence response to the letter.
Link #2: Michigan Ballot issues
Write 3-4 facts about Proposal 1
Journal #22
Write down as many positive things about how you perceive yourself and your body image.
Please visit https://www.myfitnesspal.com/
Journal #23
Think about our school lunch…what are your thoughts on it?
Do we have enough choices?
What is the quality of the healthy choices here?
How would YOU change school lunch?
Myfitnesspal
**Fill out all of Tuesday if you haven't done so yet
Journal #24
Continue to log food/drink into myfitnesspal
What are the FIVE food groups?
What is the difference between whole grain and refined grain?
Which should you get the most of?
What is the serving size for all five food groups?
What is a calorie?
Journal #25
What are the SIX groups of Nutrients?
What is the MOST important Nutrient?
How many minutes per day should you exercise?
How many calories should the average person consume?
Journal #26
What is an MSG?
What foods are they(MSG) found in?
What does GMO stand for?
How can you tell if a product does not contain any GMOs?
What is a Nitrate?
What do preservatives do?
Journal #27
Think about your physical activity
Are you active AT LEAST 30 minutes a day, 5 days a week?
If so, what activities do you do? If not, what’s stopping you?
What kind of physical activity do you enjoy?
Are there any types of physical activity that you would like to try but haven't? What are they?
What was your favorite gym activity in elementary school(K-5th grade)?
Journal #28
What are your thoughts on daylight savings time?
What does the research say?
Find 3 pros or 3 cons to daylight savings time
MUST link at least ONE resource
** Make sure you are ready to present if you are presenting a Health Article. After today, ONE more opportunity.
Journal #29
Looking at your sleep journal:
How many hours of sleep did you get last night?
Was that typical?
What do you expect to learn from your sleep journal?
Also, Proposal 1 passed. What are your thoughts and when will recreational use of marijuana be legal in MI?
Journal #30
What are some diets or weight loss techniques YOU or someone you know have tried?
-Did they work?
-What were they??
What is the difference between anorexia and bulimia?
Journal #31
What are nutrient dense foods?
Give some examples
What's the formula that makes up your WEIGHT?
Why is “eating after 8pm makes you gain weight” a myth??
What are the FIVE tips for Healthy Weight loss?
Journal #32
Write down 3-5 things you know about Michigan/Chinese Laws pertaining to Sex.
If you don’t know 3-5 things…write 3-5 questions you might have
Journal #33
Take a look at your sleep journal, you should have gotten almost 65 hours of sleep. How many did you get? How many hours are you sleep deprived?
Taking a deeper look, what might have influenced your sleep?
What other things do you notice?
Journal #34
Define consent.
What is the legal age of consent in MI?
List three things about consent
In your own words, what is sexual harassment?
What are the different types and give an example
Journal #35
1)How long is 1st degree CSC punishable for?
2)How long is 2nd and 3rd degree CSC punishable for?
3) Describe CSC in the 1st Degree
4) Describe CSC in the 2nd Degree
5) T or F a person has to be speaking to an individual for it to be considered sexual harass
Journal #36
1)What is the function of the urethra for men? Women?
2)What male glands are responsible for secreting fluid/mucus that make up semen?
3) Briefly explanation how pregnancy occurs.
4) What is menopause?
5) What is circumcision?
Journal #37
What is the difference between STI and STD?
How many new cases of STI’s are reported per day for teens?
–Why do you think this is?
What is the most common bacterial STI in the United States?
–Can you treat or cure it? How?
What is the most common viral STI in the United States?
–Can you treat or cure it? How?
Name ONE parasitic STI
–How can you treat/cure it?
Journal #38
In your OWN words….describe what a healthy relationship is.
What are some key components?
What things, in specific, are you looking for?